Time to Start Your Fitness Journey
Our Body Transformation is back and it's better than ever. After our hugely successful debut in September. For not much more than the cost of 20 classes you get all the elements listed below to support you as much as possible in hitting your goals. The best thing about our job is being able to help people feel happier, healthier, fitter, stronger and more confident. With your commitment and trust in us, we can help you make the changes you’d like to make in 2021. So let's get started with a 10 week reset this April!
10 week transformation
- Nutrition Seminars
- 20 Classes
- Check-ins (Progress Tracking)
- Weekly Catch Ups
- Access to a private group chat for support and advice
ALL FOR £230
Week 1: How does your metabolism actually work (nothing too heavy, just the key points)
Week 3: What do your calorie targets mean and how can you hit them (Kcal deficits, counting/not Kcal, food labels etc)
Week 5: Setting yourself up for success (practical tips, building habits, focusing on the most effective strategies).
Week 7: What is the best diet? What is the best training?
Week 9: Questions submitted from the group
Week 10: Celebratory dinner
Best decision made in 2020!!
As well as the amazing loss in inches and pounds in just 10 weeks, I have felt completely energised by the transformation classes and the fittest I have felt in decades.
The instructors are friendly and supportive and the classes will leave you feeling invigorated. Highly recommended!