Dale Lemon

Dale Lemon

Personal trainer

Health and fitness have been a keen interest of Dale’s for as long as he can remember. Having played rugby from a young age, being lucky enough to represent England Schools u18’s and England Counties u20’s, to now playing at Hartpury RFC at a Championship level, he has always had a passion for keeping fit and healthy.


Having been in the industry for over 5 years and running his own studio, Dale has gained experience that is invaluable to both himself and his clients. Dale feels a duty to pass on this experience and educate all his clients along their fitness journeys, so that they have the tools available to succeed in the future. He is a big believer in prioritising mobility, movement, and the client themselves above everything else.

Level 2 Gym instructor

Level 3 Personal Training